Dual Basket Air Fryer Oven for the Entire Family
Air Fryer Calamari Salad with Parmesan and Arugula Recipe
This Air Fryer Calamari Salad with Parmesan and Arugula is a tasty and nutritious way to enjoy fried calamari. Calamari rings are air fried until golden brown and crispy after being coated in a crispy parmesan breadcrumb mixture. This salad is the perfect balance of flavors and textures, served on top of a bed of fresh arugula dressed in a tangy lemon-dijon vinaigrette.
- Prep Time: 20 minutes
- Cook Time: 6 minutes
- Total Time: 26 minutes
- Preheat the air fryer to 400°F.
- Combine the flour, garlic powder, salt, and black pepper in a shallow bowl.
- In a separate shallow bowl, whisk together the eggs.
- In a third shallow bowl, combine panko breadcrumbs and parmesan cheese.
- Calamari rings should be dipped in flour mixture, shaking off excess, then in egg mixture, and finally in breadcrumb mixture.
- Place the coated calamari rings in a single layer in the air fryer basket and lightly spray with cooking spray.
- 5-6 minutes in the air fryer, flipping halfway through, or until golden brown and crispy.
- Meanwhile, make the dressing by whisking together olive oil, lemon juice, dijon mustard, minced garlic, salt, and pepper in a small bowl.
Air Fryer Accessories
Easy Air Fryer Recipe Book
Dash Electric Air Fryer Oven Cooker
The Complete Air Fryer Cookbook
Instant Vortex Plus Dual Basket Air Fryer Oven
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